Visualization Meditation Podcast - Calm - Calming - Comforting - Mellow - Softspoken - Soothing - Therapist
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General) North American (US General American - GenAM) US African AmericanTranscript
Note: Transcripts are generated using speech recognition software and may contain errors.
now imagine slowly stepping out of this scene. Remove yourself little by little from this hot desert and begin to just look at the scene again from the outside. What do you observe? Have the colors changed? Is the time of day different from when you first entered? I notice you no longer feel the hot sun on your body or the sand beneath your feet. You still see them, but you are no longer there. You are now back walking with us. What sound sights and smells Do you notice again? It is now time for final destination On this visualization meditation we will start by imagining an image of a tropical rain forest. Think of every rainforest you've seen in your life. Maybe on TV, in pictures or in real, like what do you observe?