Here to Help
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Description
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Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
All of us have experienced a dip in our mood or feeling sad once in a while. This is normal and even healthy. However, feelings of sadness, low energy, low motivation and the sense that something just isn't right can signal to us that it's time to take action.