Golden Milk Sample

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Are you tired of staring at the ceiling in frustration because you can sleep or counting sheep until you go crazy. Watch this video to discover three drinks which will help you fall asleep and feel energized the next day. Golden milk, a delicious beverage made with turmeric co cumin, cinnamon and ginger has gained popularity for its potential to enhance sleep quality. The key ingredients in golden milk offer a combination of anti-inflammatory and antioxidant properties that may contribute to better sleep turmeric. The star ingredient of golden milk contains a compound called cocaine. Numerous studies have highlighted the anti-inflammatory effects of curcumin which may play a role in improving sleep. In a study published in the journal of phyto medicine. Kin was shown to significantly increase total sleep time in mice models. While further research on humans is needed. These initial findings suggest the potential of kin in sleep improvement.